Nutrition
There is so much information out there and different versions of healthy diets. As a nutritionist my role is not to judge you for your dietary choices but to make sure you are eating food that best suits your unique requirements for each stage of your life.
Food first is my motto but I will use supplements often in the short term to help bridge any nutritional gaps or deficiencies. This is to achieve a therapeutic dose of a nutrient as per research on your health condition.
“After only a few months of having consultations with Laura I was a different person. I felt re-energised, more positive and I haven’t had any hives since. Laura has always treated me holistically and she explains everything in simple terms to ensure that I understood the science behind how she treats me. Since starting my consultations with Laura I have made so many positive changes in regard to my diet and lifestyle - and these are not just quick-fixes but stem from a much deeper understanding about how my body works and what will help me thrive.”