Naturopath & Nutritional Therapist in Brighton & Hove
I’m a naturopath, herbalist and registered nutritional therapist based in Brighton & Hove, specialising in women’s health. I support women to make sustainable, realistic changes to their nutrition and lifestyle—helping them understand their bodies so they can feel more balanced and in control.
My focus is on addressing the root cause of your concerns, not just managing symptoms. I provide ongoing support, accountability, and a clear, personalised plan to help you move towards a healthier, happier version of you—without the overwhelm.
I want to help reduce the noise, the confusion and overwhelm from trying to navigate your health alone.
“My passion is to support women to make sustainable changes to their nutrition and lifestyle and to really understand their bodies so they can feel as good as they should.”
What Does a Naturopath & Nutritional Therapist Do?
Through in-depth 1–2–1 consultations, I help women make sense of their symptoms and uncover what’s really driving their health concerns—so they can feel empowered, informed and back in control of their wellbeing.
I combine nutritional therapy with targeted herbal medicine and lifestyle recommendations. Where appropriate, I also use functional testing to gain deeper insight and create a more precise, results-driven plan.
With over 10 years of clinical experience, I support women through all stages of life—from hormone and gynaecological concerns, to pregnancy and postnatal care, through to perimenopause and beyond.
My extensive experience supports:
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![Hormonal health]()
Hormonal health
PMS, PMDD, PCOS, endometriosis, fibroids, cysts, menorrhagia, dysmenorrhea, amenorrhoea, puberty, perimenopause, menopause
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![Vaginal infections]()
Vaginal infections
BV, thrush, recurrent UTIs, vaginal atrophy.
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![Reproductive support]()
Reproductive support
Preconception, pregnancy, and postnatal support
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![Digestive problems: IBS, Crohn’s, Ulcerative Colitis, SIBO]()
Digestive problems
IBS, Crohn’s, Ulcerative Colitis, SIBO
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![Skin conditions]()
Skin conditions
Including eczema, acne, psoriasis
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![Thyroid health]()
Thyroid health
Hashimoto’s, Graves
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Sleep issues
Encouraging a more restful night sleep
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Depression and anxiety
Mood boosting support
Supporting Women’s Health in Brighton & Hove, London & Online
I support women at eACH stage of life, including:
Teenagers navigating acne, heavy periods and hormonal changes
Women looking for regular, pain-free periods and better digestive health
Preconception, pregnancy and postnatal support
Women in their 40s experiencing perimenopause symptoms such as weight gain, brain fog, anxiety and sleep disruption
Women in their 50s and 60s looking to improve long-term health and reduce the risk of chronic disease
How It Works
My clinic and herbal dispensary are based in Hove, East Sussex, and I also work online, supporting women across the UK. I have a clinic space near Borough market in London that I visit monthly.
Book Your Free 20-Minute Naturopathy Discovery Call
Managing your health can feel overwhelming, frustrating and at times, quite lonely.
This free 20-minute discovery call is a chance for us to connect before committing to working together. We’ll explore your goals, talk through your current challenges, and I’ll explain how I work and what you can expect.
You’ll leave the call feeling clearer, more supported, and one step closer to understanding your health.
Explore consultation options, packages and pricing designed to support you with personalised, ongoing care. View services and fees
What Clients Say About Working With a Naturopath
“I started working with Laura on a number of chronic conditions—hypothyroidism, endometriosis and PCOS. Immediately I felt understood. She treats you as an individual, and I saw improvements both mentally and physically after my first session. Fast forward 2.5 years and I now manage most things holistically and barely notice my symptoms.”
“Laura supported both me and my teenage daughter with extremely heavy periods. Her approach is kind, calm and incredibly knowledgeable.”
“I’ve always felt really heard and understood. Laura helped me decode what’s happening in my body in a way no one else has. In a time where it’s hard to get clear answers, having someone who truly specialises in women’s health is invaluable.”